Calorie Calculator

How many calories should I consume each day?
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

Daily Calorie Intake Calculator
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If unsure, choose a lower level.
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Totals

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NOTE: If you’re pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.

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